Watch and Learn How to Clean Your Yoga Mat

A quick clean after each practice helps kill microbes before they multiply, plus it removes the mealy floor dirt that inevitably gets tracked onto the surface and grinds into your palms during salutation and warrior poses. Here, Outside associate managing editor Aleta Burchyski shows us strategies to disinfect plastic, rubber, and microfiber mats. Read the full article here.


by Emily Reed via Outside Magazine: All

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